2 Be Fit

I work out every Monday morning at 6:30 a.m. at the Y training with Tonia Ward. I find it fun to work with a fitness expert and to learn to challenge my muscles in new ways. The workouts are varied and stimulating, and I never get bored with the routine. I’m always learning some new exercise or new way to work different muscle groups. It’s a great way to begin my day and my whole week!
- Jill O’Mahony Stewart
Oak Park Y member since 1988

Tonia Ward has been my personal trainer for over 2 years. Her challenging workouts have helped me achieve noticeable results while never experiencing strain or injury. She is very knowledgeable and incorporates a wide variety of activities in each session keeping them fun and interesting. All this combined with her professionalism and pleasant personality make her a great personal trainer.
- Leslie Wallis

Working with Tonia has proven to be a very rewarding experience. I find her to be a very motivating and knowledgeable coach that guides me safely through our workouts. And the results are great!
- Cornelius Gary

Being a single mother and owning my own business has been challenging and sometimes very stressful. I have found working-out with Tonia as my personal trainer has reduced my stress, benefited my health and kept me energized. Her ability to motivate has kept me exercising with her for over 3 years.
- Diane MacWilliams

Photos